Pittsburg Trails Expand

“A pedestrian friendly city is a healthy city,” Deborah McGeorge, an Active Transportation Advisory Board member, told me recently.  “It’s a physically healthy city for the citizens, but it is also just a vibrant, healthy–economically healthy–city.  If people can get out and get around town easily, they will.” She told me of recent expansions to Pittsburg’s urban walking and biking trail system,  including the East/West … Continue reading Pittsburg Trails Expand

An Appeal for Yoga in the New Year

  Namaste, future yogis! Today, in this New Year’s Day inaugural issue of The Pittsburg Appeal, I want to talk to you about New Year’s resolutions on health and wellness.  According to a recent article in U.S. News, 80% of all New Year’s resolutions (which are often aimed at improving health) fail. That’s a lot of people who want to get their life back on … Continue reading An Appeal for Yoga in the New Year